Reserve Your Seat for Pedal Hard Daily Classes
Class Times
Monday
8:30am - 4:30pm - 6pm
Wednesay
6am - 8:30am - 4:30pm - 6pm
Tuesday/Thursday
6am - 7:30am
12noon - 6pm
Friday
8:30am - 12noon
Saturday
8:30am - 10:00am
Sunday
Closed
(subject to change, more added as needed)
Call if you don't see a time for you.
Downstairs at Mellow Johnny's Bike Shop
Training Packages
Check out Pedal Hard's training packages for all levels of cyclists.
Pedal Hard Custom Training Packages
Our custom training packages are
designed to assist athletes in reaching their personal goals and
ultimate level of fitness. Our coaches will provide you with
personalized training zones, assist you in setting goals and season
objectives, and customize your training to meet your personal needs.
Level I
Heart Rate-based training program
Personalized heart rate training zones
Training designed and displayed in a 4-week format
Feedback provided every 2 weeks by online coaching tool and/or email
Initial consultation session
Price: $150.00/month (plus one-time $75 startup fee; 3-month commitment required)
Contact us about this package
Purchase this package
Level II
Heart Rate-based training program
Personalized heart rate training zones
Training designed and displayed in a 1-week format
Feedback provided every 2 weeks by online coaching tool and/or email
One review phone call each end-of-month (coach-initiated)
Initial consultation session
Price: $250.00/month (plus one-time $75 startup fee; 3-month commitment required)
Contact us about this package
Purchase this package
Level III
Power- or Heart Rate-based training program
Personalized power and heart rate training zones
Training designed and displayed in a 1-week format
Coach review of power/heart rate downloads
Feedback provided every two weeks by online coaching tool and/or email
One review phone call each end-of-month (coach-initiated)
Initial consultation session
Price: $325.00/month (plus one-time $75 startup fee; 3-month commitment required)
Contact us about this package
Purchase this package
Level IV
Power- or Heart Rate-based training program
Personalized power and heart rate training zones
Training designed and displayed in a 1-week format
Weekly coach review of power/heart rate downloads
Feedback provided by online coaching tool and/or email
Two athlete initiated phone calls
One end of month review phone call (coach initiated)
1 hour initial consultation
Price: $500.00/month (plus one-time $75 startup fee; 3-month commitment required)
Contact us about this package
Purchase this package
